Nutrition Facts for Pan-seared turkey breast
Image of Pan-seared turkey breast

Pan-seared turkey breast

Item Rating: 76/100

One cup of Pan-seared turkey breast is around 250 grams and contains approximately 338 calories, 60 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.

Pan-Seared Turkey Breast is a delicious and healthy dish that elevates lean protein to new heights. Tender turkey breast, seasoned with aromatic herbs and spices, is seared to perfection for a golden crust and juicy interior. This dish highlights a blend of Mediterranean flavors, drawing inspiration from light, wholesome cuisine. Packed with protein and low in fat, it's a nutritious option that supports muscle health while keeping calories in check. Served with vibrant roasted vegetables or a fresh salad, Pan-Seared Turkey Breast is not just a meal; it's a celebration of flavor and wellness on your plate.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 337.5
Total Fat 8g 0%
Saturated Fat 2.25g 0%
Polyunsaturated Fat g
Cholesterol 175mg 0%
Sodium 125mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 3mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 76.9%
Carbs: 0.0%