One cup of Pamplemousse is around 215 grams and contains approximately 52.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 13.2 grams of carbohydrates.
Pamplemousse is a vibrant, zesty fruit known as grapefruit, originating from the tropical regions of Asia. Bursting with a refreshing, tangy flavor, it is rich in vitamins A and C, providing a healthy boost to your immune system. With its high water content and fiber, Pamplemousse supports hydration and digestion while being low in calories. Perfect for salads, juices, or as a refreshing snack, it adds a delightful touch to any dish. Embrace the allure of Pamplemousse, where health meets deliciousness in every bite!
Calories |
52.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 13.2 g | 4% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 8.5 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.