1 serving (200 grams) contains 74 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
Calories |
87.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.2 mg | 0% | |
Total Carbohydrates | 22.4 g | 8% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 18.8 g | ||
protein | 1.8 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.9 mg | 1% | |
Iron | 0.1 mg | 0% | |
Potassium | 376.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pamplemousse Rose, the French term for "pink grapefruit," is a vibrant citrus fruit known for its tangy sweetness and striking color. Originally cultivated in Barbados but popularized in French cuisine, this fruit is a hybrid of the pomelo and the sweet orange. It’s packed with vitamin C, antioxidants, and fiber, making it fantastic for immune support, healthy digestion, and glowing skin. Low in calories and high in hydration, Pamplemousse Rose is also rich in potassium, which promotes heart health. Its natural sugars provide a refreshing energy boost, though individuals watching their sugar intake should enjoy it in moderation. Perfect for breakfast, salads, or smoothies, this jewel-toned citrus brings a burst of flavor and nutrition to any dish.