1 serving (245 grams) contains 260 calories, 9.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
252.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.7 g | 15% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.0 mg | 11% | |
Sodium | 864.1 mg | 37% | |
Total Carbohydrates | 29.1 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 8.7 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 194.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Panera’s Cream of Chicken and Wild Rice Soup blends tender chicken pieces, creamy broth, and a medley of wild and white rice with aromatic vegetables like onions, carrots, and celery. Rooted in American comfort cuisine, this dish is perfect for warming up on colder days. The soup boasts a hearty and satisfying flavor profile with herbs including thyme and garlic adding depth. Key nutritional aspects include its moderate protein content from chicken and fiber from the wild rice. While the soup is creamy and comforting, its higher calorie and fat content, largely attributed to the cream base, may make it less suitable for low-fat diets. It contains no artificial flavors, appealing to fans of wholesome ingredients. Pair it with a leafy salad or a lighter side dish for a more balanced meal experience.