1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pambaso is a traditional Mexican street food known for its bold flavors and hearty composition. Originating from the central regions of Mexico, this sandwich is made using a soft bread roll that is dipped in a mild guajillo chili sauce, giving it a vibrant red color and slightly smoky flavor. The bread is typically stuffed with fillings like chorizo, potatoes, cheese, and sometimes lettuce or other vegetables. While pambasos are rich in carbohydrates and fats due to the fried fillings and chili-soaked bread, they also offer protein from the meat and nutrients from any added vegetables. The guajillo sauce is a source of antioxidants, but the dish is calorie-dense and best enjoyed in moderation. Pambasos celebrate the warmth and spice of Mexican cuisine but are considered indulgent rather than a balanced meal option.