Palow afghan rice
One cup of Palow afghan rice is around 235 grams and contains approximately 412 calories, 8.2 grams of protein, 9.4 grams of fat, and 82 grams of carbohydrates.
Palow Afghan Rice is a fragrant and flavorful dish that embodies the rich culinary traditions of Afghanistan. Made with long-grain basmati rice, tender pieces of marinated meat, and an aromatic blend of spices like cardamom and cinnamon, it is often garnished with colorful vegetables and raisins. This hearty meal provides a wholesome balance of carbohydrates and proteins while being rich in flavor. Loaded with nutrients from the additional ingredients, Palow is both satisfying and nourishing, making it a beloved staple in Afghan cuisine. Enjoy the taste of history with every delightful bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 82.3529g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories