One cup of Palmito em conserva is around 160 grams and contains approximately 28.8 calories, 3.2 grams of protein, 0.2 grams of fat, and 6.4 grams of carbohydrates.
Palmito Em Conserva is a delicious preserved heart of palm, sourced from tropical regions. This culinary delight offers a unique, mild flavor and a tender texture, making it a versatile addition to salads, pastas, and appetizers. Low in calories and rich in nutrients, it's a great plant-based source of fiber, vitamins, and minerals, promoting digestive health and overall wellness. Enjoy Palmito Em Conserva for a taste of nature's goodness, all while enhancing your dishes with a touch of gourmet flair!
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Nutrition Information
Calories |
28.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 678.4 mg | 29% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
