Palmito em conserva
Item Rating: 78/100
One cup of Palmito em conserva is around 238 grams and contains approximately 60 calories, 6 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Palmito Em Conserva is a delicious preserved heart of palm, sourced from tropical regions. This culinary delight offers a unique, mild flavor and a tender texture, making it a versatile addition to salads, pastas, and appetizers. Low in calories and rich in nutrients, it's a great plant-based source of fiber, vitamins, and minerals, promoting digestive health and overall wellness. Enjoy Palmito Em Conserva for a taste of nature's goodness, all while enhancing your dishes with a touch of gourmet flair!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5238 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1266.6667mg | 0% |
| Total Carbohydrate 10.9524g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 0g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.0952mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 428.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.0%
Protein: 33.1%
Carbs: 60.9%