Palmita power mixto bowl

Palmita power mixto bowl

Snack

Item Rating: 81/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
calories
16.9
protein
27.0
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 405.4 mg 17%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
22.8%
40.9%
Fat: 121 cal (40.9%)
Protein: 67 cal (22.8%)
Carbs: 108 cal (36.4%)

About Palmita power mixto bowl

The Palmita Power Mixto Bowl is a vibrant fusion dish inspired by Latin flavors, designed to deliver both taste and nutrition. It features a base of protein-packed quinoa paired with black beans, tender grilled chicken, and juicy shrimp, offering a balanced blend of lean proteins. Fresh avocado, roasted corn, and cherry tomatoes provide heart-healthy fats and essential vitamins, while zesty lime dressing adds a refreshing tang. A sprinkle of cilantro ties the dish together, echoing its Latin roots. This bowl is rich in nutrients, boasting fiber, antioxidants, and low saturated fats, making it a great option for sustaining energy throughout the day. However, the inclusion of marinated proteins may slightly increase sodium levels, so those monitoring salt intake might want to adjust accordingly. Perfectly crafted for those seeking a flavorful and nourishing meal.