Nutrition Facts for Palmini
Image of Palmini

Palmini

Item Rating: 84/100

One cup of Palmini is around 236 grams and contains approximately 56 calories, 2.8 grams of protein, 1.4 grams of fat, and 11 grams of carbohydrates.

Palmini is a revolutionary pasta alternative made from hearts of palm, perfect for those seeking a low-carb, gluten-free option! Originating from South America, this versatile ingredient fits seamlessly into a variety of cuisines, from Italian to Asian dishes. With just 20 calories per serving and a rich source of fiber, Palmini allows you to indulge in your favorite meals without the guilt. Say goodbye to traditional pasta and embrace the delicious, healthy choice that Palmini brings to your plate!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 388.8889mg 0%
Total Carbohydrate 11.1112g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 0g
Protein 2.7778g 0%
Vitamin D 0IU 0%
Calcium 52.7777mg 0%
Iron 1.6667mg 0%
Potassium 194.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%