Palmiere costco

Palmiere costco

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Palmiere costco

Palmiere Costco is a delectable puff pastry treat with roots in French baking, known for its delicate flakiness and rich, buttery flavor. These pastries, often referred to as "palmiers" or "elephant ears," are crafted by layering dough with sugar before folding and baking, creating a crisp texture and caramelized sweetness. While Palmiere Costco offers an indulgent experience, it’s important to note its high content of refined carbohydrates, added sugars, and fats. The absence of significant protein, fiber, or micronutrients makes it a less nutritious option compared to whole-food snacks. However, its small portion size can be enjoyed in moderation as a satisfying treat for those seeking a lightweight dessert or snack. These pastries pair beautifully with tea or coffee, evoking the comforting essence of classic European café culture.