Palmier costco

Palmier costco

Dessert

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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1200
calories
16.0
protein
136.0
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 136.0 g 49%
Dietary Fiber 0 g 0%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.9%
5.4%
48.6%
Fat: 576 cal (48.6%)
Protein: 64 cal (5.4%)
Carbs: 544 cal (45.9%)

About Palmier costco

Palmier Costco is a flaky, buttery pastry inspired by French cuisine. Known for its crisp texture and iconic heart-shaped design, this sweet treat is made primarily from puff pastry dough and sugar, often caramelized during baking for a golden finish. Despite its elegant simplicity, Palmiers are calorie-dense due to their high butter content and refined carbohydrates, making them a treat best enjoyed in moderation. They are free from artificial flavors and typically don't contain preservatives, focusing on natural ingredients. While Palmiers provide energy in the form of quick-digesting carbs, they lack significant nutritional benefits like fiber, protein, or essential vitamins and minerals. Perfect as a light dessert or an indulgent coffee pairing, Palmier Costco offers a taste of European pastry craftsmanship, balancing decadence with simplicity. Consume thoughtfully as part of a balanced diet to savor its sweetness without overindulging.