Palmetto food bowls bay blend

Palmetto food bowls bay blend

Snack

Item Rating: 81/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 405.4 mg 17%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 6.8 g 24%
Sugars 5.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Palmetto food bowls bay blend

Palmetto Food Bowls Bay Blend is a vibrant and savory meal inspired by coastal cuisine. This bowl features tender shrimp, seasoned with a blend of spices, paired with fluffy brown rice and sautéed mixed vegetables such as zucchini, bell peppers, and sweet onions. A light, tangy citrus glaze ties all the flavors together, delivering a refreshing, well-balanced taste. Packed with lean protein from the shrimp and fiber from the whole grains and veggies, Bay Blend supports sustained energy and healthy digestion. The dish is low in saturated fats and rich in essential nutrients like vitamin C and antioxidants. While its sodium content may be higher due to seasoning, it remains a wholesome choice for those seeking a satisfying and nutritious meal. Perfect for lunch or dinner, this blend brings a taste of the coast while nourishing your body.