1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.7 mg | 32% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palmeto cheese
Palmetto Cheese is a creamy and flavorful spread made primarily from sharp cheddar cheese, mayonnaise, and pimentos. Originating from Southern cuisine, this classic comfort food is often enjoyed as a dip, on crackers, or as a topping for burgers and sandwiches. While it offers a rich source of calcium from the cheese and a dose of Vitamin A from the pimentos, Palmetto Cheese is high in fat and calories due to its mayonnaise base, making portion control key for those watching their diet. It typically contains about 140 calories per serving, depending on the brand, and may have added sugars or preservatives in some varieties. While not a health food, its bold and satisfying flavor makes it a popular indulgence during gatherings and events. For a lighter option, consider versions made with reduced-fat ingredients or pair it with fresh vegetables for a balanced snack.
