Nutrition Facts for Palm tree quiche
Image of Palm tree quiche

Palm tree quiche

Item Rating: 61/100

One cup of Palm tree quiche is around 237 grams and contains approximately 552 calories, 16 grams of protein, 39 grams of fat, and 39 grams of carbohydrates.

Palm Tree Quiche is a delightful twist on the classic French dish, blending vibrant vegetables like spinach, sun-dried tomatoes, and bell peppers with creamy ricotta and savory herbs. This delectable quiche, inspired by the laid-back coastal lifestyle, brings a taste of summer to your table. Packed with protein and fiber, it makes for a wholesome meal, while the flaky, buttery crust adds just the right amount of indulgence. Perfect for brunch or a light dinner, Palm Tree Quiche is your passport to a delicious and nutritious escape!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 157.7288mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 39.4323g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 78.8643IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 11.0%
Carbs: 27.4%