1 serving (50 grams) contains 215 calories, 3.0 grams of protein, 10.0 grams of fat, and 27.5 grams of carbohydrates.
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Nutrition Information
Calories |
1017.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 130.1 g | 47% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palm sweets baklava
Palm Sweets Baklava is a delectable dessert rooted in Middle Eastern and Mediterranean cuisine. Crafted with layers of flaky phyllo dough, it is generously filled with a blend of finely chopped nuts like walnuts, pistachios, or almonds, and sweetened with a luscious honey or syrup glaze. Spiced with hints of cinnamon and occasionally a touch of clove, this treat is a masterpiece of contrasting textures: crisp pastry layers paired with its rich, nutty center. While Baklava is undeniably indulgent, it does offer some nutritional benefits. The nuts provide healthy fats, protein, and essential nutrients, while honey serves as a natural sweetener. However, its calorie density, high sugar content, and butter used in the phyllo layers make it best enjoyed in moderation. Palm Sweets Baklava is a flavorful delight that honors its cultural heritage while offering a perfect blend of sweetness and crunch.
