One cup of Palm sugar is around 200 grams and contains approximately 736 calories, 0 grams of protein, 0 grams of fat, and 184 grams of carbohydrates.
Palm Sugar is a natural sweetener derived from the sap of palm trees, primarily found in Southeast Asia. This golden, nutrient-rich sugar boasts a unique caramel flavor, making it a popular ingredient in traditional Thai and Indonesian dishes. Packed with vitamins and minerals, including iron and potassium, palm sugar has a lower glycemic index compared to regular sugar, making it a healthier choice for those looking to manage blood sugar levels. With its eco-friendly production process and delightful taste, palm sugar is a delicious alternative to refined sweeteners, perfect for both savory and sweet recipes!
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Nutrition Information
Calories |
736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 422 mg | 18% | |
| Total Carbohydrates | 184 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 184 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
