Palm ceviche baja style

Palm ceviche baja style

Appetizer

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
4.7
protein
23.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
10.2%
38.5%
Fat: 71 cal (38.5%)
Protein: 18 cal (10.2%)
Carbs: 94 cal (51.3%)

About Palm ceviche baja style

Palm Ceviche Baja Style is a refreshing dish inspired by the vibrant flavors of Baja California cuisine. It features tender hearts of palm as the centerpiece, complemented by citrus-kissed onions, tomatoes, cucumbers, and fresh cilantro. Lime juice serves as the zesty marinade, while creamy avocado rounds out the dish for a satisfying texture. This plant-based ceviche is both light and nutrient-rich, offering fiber from the hearts of palm and antioxidants from the mix of fresh vegetables. It avoids heavy fats and refined ingredients, making it a heart-healthy alternative to traditional seafood ceviche. However, the inclusion of avocado provides healthy fats, so portion sizes should be considered for those watching caloric intake. Palm Ceviche Baja Style is a beautiful marriage of tropical ingredients and coastal Mexican flavors, perfect for a nutritious and flavorful meal or appetizer.