1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.7 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Palm Ceviche Baja Style is a refreshing dish inspired by the vibrant flavors of Baja California cuisine. It features tender hearts of palm as the centerpiece, complemented by citrus-kissed onions, tomatoes, cucumbers, and fresh cilantro. Lime juice serves as the zesty marinade, while creamy avocado rounds out the dish for a satisfying texture. This plant-based ceviche is both light and nutrient-rich, offering fiber from the hearts of palm and antioxidants from the mix of fresh vegetables. It avoids heavy fats and refined ingredients, making it a heart-healthy alternative to traditional seafood ceviche. However, the inclusion of avocado provides healthy fats, so portion sizes should be considered for those watching caloric intake. Palm Ceviche Baja Style is a beautiful marriage of tropical ingredients and coastal Mexican flavors, perfect for a nutritious and flavorful meal or appetizer.