One cup of Pallares precocidos is around 238.1 grams and contains approximately 816.7 calories, 51.0 grams of protein, 2.9 grams of fat, and 150.2 grams of carbohydrates.
Pallares Precocidos are nutritious pre-cooked beans that bring convenience and flavor to your meals. Originating from traditional Latin American cuisine, these versatile beans are rich in protein, fiber, and essential nutrients, making them a healthy choice for any diet. Packed with natural ingredients, they provide a hearty base for soups, stews, or salads, allowing you to enjoy authentic taste with minimal effort. Quick to prepare and full of wholesome goodness, Pallares Precocidos are a delicious shortcut to elevate your cooking while keeping it nutritious!
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Nutrition Information
Calories |
816.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 150.2 g | 54% | |
| Dietary Fiber | 36.9 g | 131% | |
| Sugars | 5.0 g | ||
| protein | 51.0 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 197.6 mg | 15% | |
| Iron | 20.5 mg | 113% | |
| Potassium | 3531.0 mg | 75% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
