1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 12.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paleo waffle
Paleo waffles are a grain-free, dairy-free breakfast option inspired by the Paleo diet, which emphasizes whole, unprocessed foods. Typically made with almond flour or coconut flour as a base, these waffles also incorporate ingredients like eggs, unsweetened almond milk, and natural sweeteners such as honey or maple syrup. Some recipes may add flaxseed or chia seeds for extra fiber and omega-3s. Originating from the Paleo movement, these waffles offer a healthy alternative to traditional versions, catering to those seeking gluten-free or low-carb options. Rich in protein and healthy fats, they support sustained energy and satiety. However, their calorie density can be higher than conventional waffles, so portion control is key. Top them with fresh fruit or nut butter to enhance their nutritional profile while maintaining the Paleo ethos. Perfect for anyone pursuing clean eating without sacrificing flavor or indulgence.
