1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 12.0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paleo pancakes
Paleo Pancakes are a delicious, grain-free alternative inspired by the Paleo diet, which is rooted in ancestral eating habits. These pancakes typically feature simple, nutrient-dense ingredients like almond flour or coconut flour, eggs, mashed bananas, and a touch of honey or maple syrup for natural sweetness. Coconut oil or ghee is commonly used for cooking, adding healthy fats to the mix. Unlike traditional pancakes made with refined flours and sugars, Paleo Pancakes are free from gluten, dairy, and processed additives, making them a suitable option for those with dietary restrictions or seeking cleaner eating. Packed with protein from the eggs and healthy fats from the nut-based flours, they provide sustained energy without triggering blood sugar spikes. While naturally sweet, moderation is key to keep sugar intake minimal. Perfect for breakfast or brunch, Paleo Pancakes offer a wholesome way to indulge without compromising health goals.
