Paleo pancake

Paleo pancake

Breakfast

Item Rating: 73/100

1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
19.0
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.6%
15.8%
44.6%
Fat: 214 cal (44.6%)
Protein: 76 cal (15.8%)
Carbs: 190 cal (39.6%)

About Paleo pancake

Meet the Paleo Pancake, a wholesome twist on a classic breakfast favorite! Rooted in the principles of the Paleo diet, this pancake is free of grains, dairy, and refined sugar, making it a nutritious option for those seeking a clean and natural ingredient profile. Crafted from almond flour, coconut flour, eggs, and a touch of natural sweetness like honey or ripe banana, this pancake is gluten-free and packed with protein, fiber, and healthy fats to fuel your morning. Its origins stem from the modern Paleo movement, inspired by ancestral eating habits that emphasize whole, unprocessed foods. While it offers a hearty nutrient boost, those watching calorie intake should be mindful of its higher fat content due to the nut-based flours. Deliciously fluffy and satisfying, the Paleo Pancake is perfect for those craving a guilt-free, nutrient-dense start to the day!