1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paleo granola
Paleo Granola is a nutrient-packed blend inspired by the principles of the Paleo diet, emphasizing natural, whole-food ingredients. Typically free from grains and refined sugars, it is crafted with a mix of nuts, seeds, coconut flakes, and dried fruits, lightly sweetened with natural options like honey or maple syrup. Rooted in a back-to-basics approach to eating, this granola draws from ancient dietary patterns, making it a wholesome choice for those avoiding processed foods or gluten. Rich in healthy fats, protein, and fiber, Paleo Granola supports sustained energy and satiety, making it ideal for snacks or as a topping for fruit and yogurt. However, due to its base of calorie-dense nuts and natural sweeteners, portion control is key to maintaining a balanced diet. Its simplicity and nutrient profile cater to those seeking minimally processed options that align with Paleo and clean eating lifestyles.
