Paleo crepes

Paleo crepes

Breakfast

Item Rating: 69/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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567.8
calories
18.9
protein
47.3
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 378.5 mg 16%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.6%
13.4%
52.9%
Fat: 297 cal (52.9%)
Protein: 75 cal (13.4%)
Carbs: 189 cal (33.6%)

About Paleo crepes

Paleo Crepes are a nutritious twist on the classic French dish, crafted to align with the Paleo diet principles. Made from a simple blend of almond flour, tapioca flour, eggs, almond milk, and a touch of natural sweetener like honey or coconut sugar, these crepes are grain-free, gluten-free, and dairy-free, making them perfect for those with dietary restrictions. Originating from the French tradition, their delicate texture and mild flavor make them versatile for both sweet and savory fillings. Rich in protein from the eggs and healthy fats from almond flour, Paleo Crepes deliver sustained energy while being lower in carbohydrates than traditional crepes. However, they're also calorie-dense due to the use of almond-based ingredients, so portion control is key for those watching their calorie intake. Whether filled with fresh fruits or veggies, they offer a wholesome, flavorful option for breakfast or dessert.