Paleo beef and broccoli

Paleo beef and broccoli

Dinner

Item Rating: 74/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
23.6
protein
14.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.4%
33.8%
45.8%
Fat: 127 cal (45.8%)
Protein: 94 cal (33.8%)
Carbs: 56 cal (20.4%)

About Paleo beef and broccoli

Paleo Beef and Broccoli is a clean, nutrient-packed dish inspired by classic Chinese-American cuisine. This hearty meal features tender, grass-fed beef strips and fresh broccoli florets, stir-fried with garlic, ginger, and coconut aminos—a Paleo-friendly substitute for soy sauce. The recipe avoids processed ingredients, refined sugars, and common allergens, making it suitable for those following a Paleo lifestyle or seeking wholesome options. High in protein, iron, and vitamin C, this dish supports muscle health and immune function while offering anti-inflammatory benefits from natural, whole-food seasonings. Unlike traditional versions, it skips cornstarch and MSG, ensuring a cleaner, healthier alternative. Served warm with a light umami flavor, Paleo Beef and Broccoli nourishes and satisfies without compromising on taste.