Paleo banana bread

Paleo banana bread

Bakery

Item Rating: 66/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
14.3
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.5%
42.9%
Fat: 257 cal (42.9%)
Protein: 57 cal (9.5%)
Carbs: 285 cal (47.6%)

About Paleo banana bread

Paleo Banana Bread is a wholesome, gluten-free treat inspired by the Paleo diet, emphasizing natural, minimally processed ingredients. Made with ripe bananas, almond or coconut flour, eggs, and a touch of natural sweeteners like honey or maple syrup, this bread skips traditional wheat flour and refined sugars, making it suitable for those avoiding grains and dairy. Often flavored with cinnamon, vanilla, or nutmeg, it's a moist, nutrient-dense option perfect for breakfast or snacking. Packed with healthy fats, fiber, and potassium from bananas, it supports sustained energy while being free of additives. However, despite its nutritious ingredients, Paleo Banana Bread can be calorie-dense, so portion control is key for balancing overall intake. Popular in modern health-conscious and ancestral cuisine, it combines satisfying flavors with adherence to a back-to-basics eating philosophy.