1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 35.7 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Paleo Banana Bread is a wholesome, gluten-free treat inspired by the Paleo diet, emphasizing natural, minimally processed ingredients. Made with ripe bananas, almond or coconut flour, eggs, and a touch of natural sweeteners like honey or maple syrup, this bread skips traditional wheat flour and refined sugars, making it suitable for those avoiding grains and dairy. Often flavored with cinnamon, vanilla, or nutmeg, it's a moist, nutrient-dense option perfect for breakfast or snacking. Packed with healthy fats, fiber, and potassium from bananas, it supports sustained energy while being free of additives. However, despite its nutritious ingredients, Paleo Banana Bread can be calorie-dense, so portion control is key for balancing overall intake. Popular in modern health-conscious and ancestral cuisine, it combines satisfying flavors with adherence to a back-to-basics eating philosophy.