Paleo baked beans

Paleo baked beans

Snack

Item Rating: 78/100

1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
calories
11.1
protein
47.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 9.5 g 33%
Sugars 15.9 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.2%
14.5%
23.2%
Fat: 71 cal (23.2%)
Protein: 44 cal (14.5%)
Carbs: 190 cal (62.2%)

About Paleo baked beans

Paleo Baked Beans offer a wholesome twist on the classic dish, inspired by traditional American comfort food but aligned with Paleo dietary principles. This dish replaces conventional baked beans ingredients with clean and health-conscious alternatives. Typically made with tender navy or pinto beans, it features a rich, smoky sauce crafted from natural sweeteners like honey or maple syrup, tomato paste, apple cider vinegar, and flavorful spices such as paprika and cumin. Free from refined sugars, processed additives, and grains, this recipe serves as a nutrient-dense source of protein and fiber. While beans themselves push the boundaries of strict Paleo guidelines, they provide essential minerals and antioxidants. Perfect for BBQs or cozy dinners, Paleo Baked Beans bring robust flavor with a focus on digestive-friendly and inflammation-conscious ingredients, making them an ideal side dish for anyone seeking a cleaner approach to comfort food classics.