1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palazzos dinner salad
The Palazzos Dinner Salad is a vibrant Italian-inspired dish crafted with a medley of fresh, wholesome ingredients. Crisp romaine lettuce and peppery arugula form the base, while ripe cherry tomatoes, tangy red onions, and crisp cucumbers add bursts of flavor and texture. Topped with marinated artichoke hearts, Kalamata olives, and shaved Parmesan cheese, this salad is a celebration of Mediterranean flavors. Lightly toasted croutons provide a satisfying crunch, and the salad is dressed in a zesty balsamic vinaigrette that ties the elements together. Rich in fiber, vitamins A and C, and heart-healthy fats from the olives, this salad is a nutritious option. However, the Parmesan cheese and croutons may increase sodium and calorie content, making this dish moderately indulgent. Perfect as a starter or a light main course, Palazzos Dinner Salad combines freshness and delightful flavor in every bite.
