Palaw with lamb

Palaw with lamb

Dinner

Item Rating: 78/100

One cup of Palaw with lamb is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 14.2 grams of fat, and 56.6 grams of carbohydrates.

Palaw With Lamb is a fragrant, seasoned rice dish originating from Central Asian cuisine. It features tender lamb pieces, sautéed onions, and a medley of vibrant vegetables, all simmered together with aromatic spices like cumin and coriander. The long-grain rice absorbs the rich flavors, creating a satisfying and hearty meal. Packed with protein from the lamb and loaded with nutrients from the vegetables, Palaw is a delicious yet indulgent option, perfect for sharing with family and friends. Enjoy this wholesome dish that balances flavor and nourishment in every bite!

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424.5
calories
23.6
protein
56.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.5%
21.0%
28.5%
Fat: 127 cal (28.5%)
Protein: 94 cal (21.0%)
Carbs: 226 cal (50.5%)