Nutrition Facts for Palak aloo sabji
Image of Palak aloo sabji

Palak aloo sabji

Item Rating: 74/100

One cup of Palak aloo sabji is around 250 grams and contains approximately 188 calories, 6.2 grams of protein, 8.8 grams of fat, and 25 grams of carbohydrates.

Palak Aloo Sabji is a delightful Indian dish made with fresh spinach and tender potatoes, cooked together with an array of spices. This vibrant curry hails from the heart of Indian cuisine, celebrated for its rich flavors and comforting textures. Packed with iron and vitamins from the spinach, it’s a nutritious choice that promotes good health, while the potatoes add heartiness. With a hint of cumin and garam masala, Palak Aloo Sabji not only satisfies your taste buds but also offers a healthy dose of greens, making it a perfect dish for any meal. Enjoy it with roti or rice for a wholesome experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 187.5
Total Fat 8.75g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 5g 0%
Total Sugars 3.75g
Protein 6.25g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 3.375mg 0%
Potassium 687.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%