1 serving (100 grams) contains 227 calories, 7.5 grams of protein, 9.5 grams of fat, and 28.5 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 67.9 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 15.5 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palacsinta
Palacsinta is a traditional Hungarian-style crepe known for its thin texture and versatile fillings. Made from a simple batter of flour, milk, eggs, and a pinch of salt, it is cooked on a flat surface until golden. This crepe is often filled with sweet options like fruit jams, cottage cheese, or Nutella, or savory fillings like meats and vegetables. While its origins trace back to Hungarian cuisine, variations can be found across Central and Eastern Europe. Palacsinta can be a source of protein from the eggs and nourishing carbohydrates from the flour. However, its healthiness depends on the filling and any added toppings, as sugary jams or heavy sauces may increase its caloric content. Opting for wholesome, minimally processed fillings can make Palacsinta a balanced and enjoyable treat within a moderate diet.
