1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palacinka s tvarohem
Palacinka s Tvarohem is a traditional Central European dish, particularly popular in Czech and Slovak cuisines. This delightful treat consists of thin, crepe-like pancakes (palacinky) filled with a creamy farmer’s cheese mixture known as tvaroh, often sweetened with sugar and flavored with vanilla or citrus zest. The dish can be served plain, dusted with powdered sugar, or topped with fresh fruit, fruit preserves, or a drizzle of chocolate or honey. While the thin pancakes are light and versatile, their main ingredients—flour, eggs, and milk—provide energy and protein. The tvaroh filling is a rich source of protein and calcium, beneficial for bone health. However, the added sugars and optional toppings can increase the calorie and sugar content significantly, making it more of an indulgent dish. When enjoyed in moderation, Palacinka s Tvarohem offers a delightful balance of tradition and taste.
