1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palacinka
Palacinka is a thin, tender crepe-like pancake originating from Central and Eastern Europe, particularly popular in Slovakia, Czech Republic, and Croatia. Made from simple ingredients such as flour, eggs, milk, sugar, and a pinch of salt, the batter is cooked into delicate sheets that can be served sweet or savory. Sweet fillings often include jam, Nutella, or fresh fruit, while savory options might feature cheese, spinach, or ham. While palacinka is a satisfying treat, its nutritional profile depends heavily on the filling and toppings. Without excessive sugar or calorie-dense additions, it can be a moderate source of carbohydrates and protein from eggs and milk. However, richer versions with sweet spreads or heavy cheeses can increase sugar and fat content significantly. For a healthier option, opt for whole-grain flour and fresher, nutrient-packed fillings like yogurt and berries.
