Palabok without egg

Palabok without egg

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Palabok without egg

Palabok Without Egg is a Filipino noodle dish known for its vibrant orange sauce and savory flavors. It features thin rice noodles topped with a rich, shrimp-infused sauce made from annatto seeds, garlic, and fish sauce. Typical garnishes include crushed chicharrón (pork rind), green onions, and smoked fish flakes, adding texture and depth. Omission of the hard-boiled egg slightly reduces cholesterol content while maintaining the dish’s distinct taste. Palabok offers a good source of protein from shrimp and smoked fish, but it can be high in sodium due to the fish sauce and chicharrón. Its carbohydrate-rich rice noodles provide energy, though pairing it with vegetables can help balance the meal. This beloved Filipino comfort food is a flavorful option that reflects the diverse culinary traditions of the Philippines, perfect for those seeking authentic Southeast Asian cuisine.