1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palabok
Palabok is a beloved Filipino noodle dish known for its savory flavors and vibrant presentation. It features rice noodles topped with a rich, orange-hued sauce made from shrimp stock, annatto seeds, garlic, and other seasonings. Common toppings include ground pork, smoked fish flakes, boiled eggs, crushed chicharrón, green onions, and fried garlic, creating a medley of textures and tastes. While Palabok is protein-rich due to the eggs, pork, and seafood, it can be high in sodium and fat, depending on the amount of chicharrón and seasoning used. The rice noodles provide a gluten-free carbohydrate base, making it suitable for those with gluten intolerance, though its refined nature may spike blood sugar levels for some. Overall, Palabok is a flavorful indulgence best enjoyed in moderation as part of a balanced diet.
