Pala keerai chappathi
One cup of Pala keerai chappathi is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Pala Keerai Chappathi is a delicious and nutritious Indian flatbread made from wholesome whole wheat flour and infused with vibrant Pala Keerai, also known as Amaranth leaves. Originating from South Indian cuisine, this healthy dish is rich in iron, vitamins, and antioxidants, making it a fantastic choice for a balanced diet. The Amaranth leaves lend a unique flavor and a burst of green goodness, enhancing both taste and nutrition. Enjoy it with your favorite curry or yogurt for a wholesome meal that’s as beneficial for your body as it is delightful for your palate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories