Paksiw na bangus
One cup of Paksiw na bangus is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Paksiw Na Bangus is a traditional Filipino dish featuring milkfish, or bangus, stewed in a tangy vinegar sauce. This classic, often served with vegetables like eggplant and bitter melon, originates from the coastal regions of the Philippines, where fresh fish is abundant. The combination of vinegar and spices not only enhances the flavor but also acts as a natural preservative. Packed with protein and omega-3 fatty acids, Paksiw Na Bangus is a healthy choice, perfect for balancing your diet. Enjoy this flavorful dish with steamed rice for a wholesome meal that reflects the vibrant culinary heritage of the Philippines.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories