Paksiw fish

Item Rating: 69/100

One cup of Paksiw fish is around 235 grams and contains approximately 294 calories, 29 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Paksiw Fish is a traditional Filipino dish that features fish simmered in a tangy sauce made of vinegar, garlic, and spices. Often prepared with local varieties like bangus or tilapia, this flavorful dish embodies the essence of Filipino cuisine. The cooking method highlights the fish's natural flavors while making it tender and succulent. Packed with protein and omega-3 fatty acids, Paksiw Fish is a healthy option, especially when served with steamed vegetables and rice. It's a perfect dish for those looking to enjoy a taste of the Philippines while nourishing their bodies.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 2.3529g
Protein 29.4118g	0%

Vitamin D 235.2941IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 39.2%

Carbs: 7.8%