Pakoray

Item Rating: 63/100

One cup of Pakoray is around 237 grams and contains approximately 946 calories, 24 grams of protein, 57 grams of fat, and 95 grams of carbohydrates.

Pakoray are crispy, golden-brown fritters from the vibrant cuisine of South Asia. Made primarily from gram flour, they are often packed with a variety of fresh vegetables like potatoes, spinach, and onions, which add flavor and nutrition. These delightful snacks are typically seasoned with spices like cumin and coriander, enhancing their savory profile. While they do indulge the senses with their rich taste, it's worth noting that pakoray are deep-fried, making them high in calories. Enjoyed as a popular street food or appetizer, pakoray bring a burst of flavor and a taste of tradition to every bite!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	946.3536

Total Fat 56.7812g	0%
Saturated Fat 9.4635g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1419.5304mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 9.4635g	0%
Total Sugars 9.4635g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 189.2707mg	0%
Iron 7.0977mg	0%
Potassium 709.7652mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 9.6%

Carbs: 38.5%