1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 61% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 12.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pakora onion
Pakora Onion is a popular deep-fried snack rooted in Indian cuisine, often enjoyed as a savory treat or appetizer. This dish consists of thinly-sliced onions coated in a spiced chickpea flour batter, featuring ingredients like turmeric, cumin, coriander, and chili powder for robust flavor. The chickpea flour provides a source of protein and fiber, while onions are rich in antioxidants and vitamin C. Traditionally fried in oil, Pakora Onion can be high in calories and fats, making moderation key for balanced nutrition. Often served with chutneys or dips, it offers a delightful combination of crunch and seasoning that appeals to a variety of palates. Though indulgent, it is a comforting and flavorful snack that showcases the bold spices and culinary heritage of South Asia.
