1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pakora curry
Pakora Curry is a flavorful South Asian dish, originating from Indian cuisine, that combines crispy chickpea-flour fritters (pakoras) with a rich, spiced yogurt-based gravy. Pakoras are typically made by coating vegetables, such as onions, potatoes, or spinach, in a spiced batter and deep-frying until golden. The curry features aromatic spices like turmeric, cumin, and coriander, and is thickened with yogurt, adding a creamy texture and tangy taste. While Pakora Curry is delicious and satisfying, its nutritional profile reflects indulgence. The chickpea flour and vegetables provide protein, fiber, and essential nutrients, but the deep-frying process increases fat content. The yogurt lends probiotics and calcium, making the dish gut-friendly. Moderation is key for a wholesome experience, and pairing the dish with whole-grain rice or roti and a side of fresh vegetables can balance its rich flavors and nutritional components.
