1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90 g | 115% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pakodi
Pakodi is a popular snack originating from Indian cuisine, known for its crisp texture and spicy flavor. Made by combining gram flour (besan) with spices, water, and optional ingredients like chopped onions, spinach, or chilies, the batter is deep-fried into bite-sized fritters. Pakodi is traditionally enjoyed as a tea-time snack or served during festivals and gatherings. While gram flour provides protein, fiber, and essential minerals, the deep-frying process adds high amounts of fat and calories, reducing its healthfulness. Pakodi’s spices contribute antioxidants and anti-inflammatory properties, but it should be consumed in moderation, especially for those monitoring dietary fat or calorie intake.
