One cup of Pakodi is around 100 grams and contains approximately 287 calories, 11.3 grams of protein, 11.1 grams of fat, and 37.7 grams of carbohydrates.
Pakodi are delicious, crispy fritters hailing from Indian cuisine. Made from a variety of vegetables, such as potato, onion, or spinach, coated in a spiced chickpea flour batter and deep-fried to golden perfection, they offer a delightful crunch with each bite. Traditionally enjoyed as a snack or appetizer, Pakodi are often paired with tangy chutneys for added flavor. While they provide a satisfying taste experience, keep in mind that their deep-fried nature makes them a treat best enjoyed in moderation. Embrace the rich flavors and textures of Pakodi, a favorite comfort food among many!
Calories |
287 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 75 mg | 3% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 10.7 g | 38% | |
Sugars | 7.4 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10 mg | 0% | |
Iron | 21 mg | 116% | |
Potassium | 639 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.