1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pakoda
Pakoda, a popular snack in Indian cuisine, is a crispy fritter made by coating vegetables, paneer, or even chicken in a spiced gram flour batter and deep-frying them to golden perfection. Common ingredients include chickpea flour, water, salt, red chili powder, turmeric, and a mix of vegetables such as onions, spinach, or potatoes. This flavorful treat is synonymous with rainy days and festive gatherings in South Asia. While Pakoda provides a dose of protein and fiber from chickpea flour and vegetables, its nutritional profile can be compromised by the deep-frying process, which adds significant calories and fat. Moderation is key when enjoying Pakoda, and opting for air-fried or baked versions can make it a healthier choice. Perfectly paired with chutneys or a cup of chai, Pakoda delivers indulgence with a blend of rich spices and comforting textures.
