1 serving (80 grams) contains 260 calories, 8.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
764.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pakistani naan
Pakistani Naan is a soft, flatbread that originates from South Asian cuisine and is a staple in Pakistani households. Traditionally made with flour, water, yeast, and a touch of salt, it may also include yogurt or milk for extra softness and richness. Naan is prepared in a tandoor oven or on a stovetop, resulting in its characteristic charred spots and fluffy texture. It is often brushed with ghee or butter, adding flavor but also increasing its calorie count. This bread is energy-dense, providing carbohydrates for quick fuel, though its refined flour base offers fewer nutrients compared to whole-grain alternatives. Naan is beloved for its versatility, pairing excellently with hearty curries, grilled meats, or fresh chutneys. While it’s a comforting and satisfying option in moderation, those mindful of their health may opt for whole-wheat versions or limit the butter topping to make it a lighter choice.
