Nutrition Facts for Pak choi in sesame
Image of Pak choi in sesame

Pak choi in sesame

Item Rating: 81/100

One cup of Pak choi in sesame is around 250 grams and contains approximately 125 calories, 5 grams of protein, 7.5 grams of fat, and 12 grams of carbohydrates.

Pak Choi In Sesame is a vibrant dish that beautifully blends crunchy pak choi, nutty sesame oil, and a hint of garlic. Originating from Asian cuisine, this colorful stir-fry highlights the fresh and tender greens that are packed with essential vitamins A, C, and K, along with powerful antioxidants. The sesame adds a rich flavor while providing healthy fats. Quick to prepare and bursting with taste, Pak Choi In Sesame is not only a delightful addition to any meal but also a wholesome choice for those seeking a nutritious and delicious option.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 125
Total Fat 7.5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 2.5mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 14.5%
Carbs: 36.4%