Paistetut muikut
Item Rating: 71/100
One cup of Paistetut muikut is around 237 grams and contains approximately 473 calories, 52 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Paistetut Muikut are deliciously crispy pan-fried vendace, a traditional dish hailing from Finland. These small freshwater fish are seasoned to perfection and often served with a side of fresh potatoes and lingonberry sauce. Rich in omega-3 fatty acids, they provide a healthy source of protein, making them a nutritious choice. While they are fried, the use of minimal oil keeps them lighter compared to other deep-fried options. Enjoy the unique taste of Finnish cuisine with this flavorful dish that's both satisfying and wholesome.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 7.0978g | 0% |
| Cholesterol 165.6151mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.0505g | 0% |
| Vitamin D 473.1861IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%