Paistettu ahven

Item Rating: 75/100

One cup of Paistettu ahven is around 237 grams and contains approximately 355 calories, 47 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Paistettu Ahven is a delectable Finnish dish featuring pan-fried perch, known for its delicate flavor and flaky texture. Traditionally served with a side of creamy mashed potatoes and fresh lingonberry sauce, this dish embodies the essence of Scandinavian cuisine. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Paistettu Ahven is both nourishing and satisfying. The light frying method keeps it guilt-free, offering a perfect balance of taste and health. Dive into this culinary delight and experience the flavors of Finland!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 16.5615g	0%
Saturated Fat 3.5489g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 141.9558mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3186g	0%

Vitamin D 473.1861IU	0%
Calcium 47.3186mg	0%
Iron 1.183mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 55.9%

Carbs: 0.0%