Pains au chocolate

Pains au chocolate

Bakery

Item Rating: 47/100

1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 35.0 grams of carbohydrates.

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1111.1
calories
18.5
protein
129.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (240.7g)
Calories
1111.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 740.7 mg 32%
Total Carbohydrates 129.6 g 47%
Dietary Fiber 7.4 g 26%
Sugars 44.4 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.7%
6.4%
48.9%
Fat: 567 cal (48.9%)
Protein: 74 cal (6.4%)
Carbs: 518 cal (44.7%)

About Pains au chocolate

Pain au chocolat, a beloved treat of French origin, is a flaky, crescent-shaped pastry filled with rich, dark chocolate. This classic viennoiserie is crafted using layers of buttery puff pastry, which is created through an intricate laminating process that gives it its iconic golden layers. The filling typically consists of semi-sweet chocolate bars, offering moments of indulgent sweetness with each bite. While it is undeniably decadent, the pastry's high butter content means it is calorie-dense and contains saturated fat. The dark chocolate inside may provide antioxidants and small amounts of minerals like iron and magnesium, adding a minor nutritional benefit. Pain au chocolat is best enjoyed in moderation as part of a balanced diet, offering a taste of French baking tradition and a satisfying treat for those with a sweet tooth.