1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paine prajita cu ou
Paine Prajită Cu Ou, or "Fried Bread with Egg," is a simple yet satisfying dish rooted in Eastern European cuisine, particularly Romanian traditions. This rustic meal typically consists of bread slices coated in beaten eggs, then lightly fried in oil or butter until golden and crisp. Often enjoyed as a quick breakfast or snack, it pairs well with sides like cheese, vegetables, or sour cream. Nutritionally, it provides a source of protein from the eggs and carbohydrates from the bread, making it energy-dense and filling. However, its healthfulness depends on preparation—using whole-grain bread and minimal oil can enhance its benefits, while excessive reliance on white bread and frying fats may increase calorie and saturated fat content. Paine Prajită Cu Ou is celebrated for its simplicity and flavor, offering a balance of comfort and sustenance when prepared mindfully.
