Paine integrala mega image

Paine integrala mega image

Grain

Item Rating: 73/100

One cup of Paine integrala mega image is around 236.2 grams and contains approximately 583.5 calories, 20.1 grams of protein, 8.0 grams of fat, and 102.3 grams of carbohydrates.

Paine Integrala Mega Image is a wholesome blend of whole grain goodness, perfect for those seeking a nutritious lifestyle. Made from carefully sourced grains, it offers a rich source of dietary fiber, essential vitamins, and minerals. This delightful bread is ideal for a variety of cuisines, whether used for a classic sandwich, hearty toast, or as a base for delicious spreads. With its low sugar and no artificial additives, Paine Integrala Mega Image supports a balanced diet while satisfying your taste buds. Enjoy the goodness of whole grains in every bite!

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583.5
calories
20.1
protein
102.3
carbohydrates
8.0
fat

Nutrition Information

1 cup (236.2g)
Calories
583.5
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1063.0 mg 46%
Total Carbohydrates 102.3 g 37%
Dietary Fiber 15.4 g 55%
Sugars 14.4 g
protein 20.1 g 40%
Vitamin D 0 mcg 0%
Calcium 252.8 mg 19%
Iron 6.1 mg 33%
Potassium 543.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.9%
14.3%
12.8%
Fat: 72 cal (12.8%)
Protein: 80 cal (14.3%)
Carbs: 409 cal (72.9%)