Pain semi complet
One cup of Pain semi complet is around 240 grams and contains approximately 590 calories, 20 grams of protein, 4.1 grams of fat, and 118 grams of carbohydrates.
Pain Semi Complet is a nutritious French bread made from a blend of whole wheat and white flour, offering a delightful balance of flavor and texture. With its dense crumb and crispy crust, this artisanal loaf is a staple in French cuisine. Packed with fiber, it promotes digestive health while providing essential nutrients. Unlike fully refined bread, Pain Semi Complet retains more of the grain's natural goodness, making it a healthier choice for sandwiches or alongside your favorite dishes. Enjoy the robust taste and wholesome benefits of this delicious bread in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590.4 |
| Total Fat 4.08g | 0% |
| Saturated Fat 0.72g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 0% |
| Total Carbohydrate 117.84g | 0% |
| Dietary Fiber 12.48g | 0% |
| Total Sugars 6.24g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 256.8mg | 0% |
| Iron 6.24mg | 0% |
| Potassium 552mg | 0% |
Source of Calories